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how to stay cool outdoors during a heatwave

If you were disappointed about not getting a dose of sun abroad this year, your prayers may have been answered. According to a recent Sky News report:

"The Met Office has issued amber and yellow thunderstorm warnings for large parts of central and southern England. It comes after it issued its first-ever extreme heat warning, in place from Monday afternoon through to Thursday night, when temperatures are expected to drop."

While most of us are glad to see a bit of sunshine, this extreme weather warning is in place to remind us of the dangers of high temperatures. There are a whole host of problems that can occur when the weather gets hot, so it's important that you know how to stay cool outdoors during a heatwave. Take a look at our hints and tips to help keep you safe if you're sitting out in the heat this week!

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